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Online Classes 

1pm

Mon - Fri

LUNCHTIME 
GUIDED
MEDITATION

In this 20 minute session we explore the experience of the stillness within.

You will find these classes enriching and restorative. The perfect way to spend a lunchtime break, taking time out from your busy life to anchor back in to your natural state of calm and clarity.

5pm

Mon

MUSICIANS'
UNION
MEDITATION

These classes are available to members of the Musicians' Union.

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Each week there is a different topic addressing the issues Musicians can face throughout their daily lives and careers. There is also a 20 minute guided meditation to return to the stillness within.

9pm

Tue

EVENING
GUIDED
MEDITATION

This is the perfect way to wind down in the evening. Let the day with everything it has presented to you go by listening to a gentle, guided meditation.

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Come home to your true Self and rest, preparing for a great night's sleep!

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